Lifestyle & Selfcare

  • by Kellie Hopewell

    Your 2018 Vision Board

    It's that time of year again!  Thanksgiving first, Christmas next, and then New Year’s.  I know a lot of people are indifferent when it comes to setting goals for the New Year, but I personally love this idea.  I am a firm believer that "If you don't have a plan, you plan to fail."  So let’s make a plan!  But first, let me tell you why you should d
  • by Kellie Hopewell

    Have the Courage to Change

    How many times have you witnessed someone take the easy way out or stick to what they deem to be safe?  I personally see this happen all the time, and if I'm being honest, I've been in this space before.  Maybe you want to go back to school, lose weight, or change careers, BUT something keeps getting in the way.  What prevents us from not only