Lifestyle & Selfcare

by Margaritë Camaj
- Lifestyle & Selfcare
Time is Worth More Than Gold, Don’t Waste Yours
“And, when you want something, all the universe conspires in helping you to achieve it.” Paulo Coelho, the author of one of my favorite books, The Alchemist, wrote this quote. I fully believe in this quote, with my entire being. I believe that Coelho's quote holds great truth. I believe that both destiny and the universe play a great role in where

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by Melissa Fino
- Lifestyle & Selfcare
How has Trauma Changed your Life?
Can you look back and remember an event that changed your life? I can. I can think of a few. We all have that one big story that we carry with us that formed us into the person we are today. It may have prompted us to step forward and take action or it may have caused us to retreat and fear it’s very existence.

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- Lifestyle & Selfcare
A -284 °F (-140 °C) Cryotherapy for The Busy Boss Ladies?
As the owner and founder of Women On Topp, I have a lot of work pressure, meetings to attend and a very little time to work out. …Uhmm... I do have time to work out but let’s be honest, we all need that one thing in our lives that doesn’t take a lot of time, but will help us to feel incredibly regenerated and good.

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