Lifestyle & Selfcare

by Deidre Johnson-Dixon
- Lifestyle & Selfcare
The Malnourished Woman
The malnourished woman is a superhero who has forgotten how to fly. She has dreams, goals, and ambition, but she doesn’t feel strong enough to pursue them anymore. This woman has built up everyone around her and hasn’t remembered to build herself up in the process. A woman who thrives on providing structure and stability for others, finds herself t

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by Radha Ramjeawan
- Lifestyle & Selfcare
What To Do When You Get Ghosted In Business Or Relationship
Sitting here writing this post, I am reminded of the current ghost that I am trying to forget. For the lucky ones who do not know what ghosting is, it is when someone abruptly disappears on you i.e. goes full-on MIA (missing in action). There is no contact, no explanation, no closure, just unanswered questions. If you suffer from low self-esteem, g

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by Michelle Whitt
- Lifestyle & Selfcare
Four Life lessons for the 21st Century Professional Woman
We can all agree that life today is much different than decades past. Life is quicker, busier and filled with continuous deadlines. The role of a woman is already an undertaking, now, combined with the demands of this 21st century, the daily complexities have increased. Things are not necessarily easier or harder, but as woman, we face new challeng

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by Clara A. Capano
- Lifestyle & Selfcare
4 Tips for Staying Disciplined
Let’s face it, being disciplined is not always fun. We want to play and celebrate. In addition, as a busy working mom, there are many things that pull us away from what we really need to focus on. SO how do we stay disciplined and focused when life is designed to pull us off track?

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