Lifestyle & Selfcare

by Kristine Camron
- Lifestyle & Selfcare
How to Reduce Stress and Anxiety: 5 Practical Tips to Starting a Daily Meditation Practice
5 Practical Tips to Starting a Daily Meditation Practice. With the hectic pace and demands of life today, many of us feel stressed, overwhelmed and exhausted. It often feels like our life is out of control and there is no end in sight. Our stress causes us to become depressed or anxious which affects our health, relationships and job performance.

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by Christina-Lauren Pollack
- Lifestyle & Selfcare
4 Ways To Network Like a Pro (During a Pandemic)
Over the past twenty years, I’ve built an extensive network of associates, ranging from C-level executives at Fortune 500 companies to self-made entrepreneurs. My connections have been an invaluable asset to my career, as they’ve made introductions to helpful people, have provided me with guidance and advice, and have even become some of my favorit

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by Radhika Chhabria
- Lifestyle & Selfcare
Emotional Intelligence – A tool of excellence!
As an aspiring leader, we always seek to identify that one specific skill, which differentiates the best from the rest! Emotional Intelligence is the ability to become cognizant of and manage ones’own emotions and the emotions of others, understanding the signals that emotions transmit about relationships.

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by Aditi Khamkar
- Lifestyle & Selfcare
How To Stop Being A Victim Of The “Toxic Work Culture”
Before we point fingers at others, we need to remember the moments when we gave in to the toxic work culture and done things that were morally wrong to support this toxic work culture saying "that's how things work". We are equally responsible.

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