Lifestyle & Selfcare

by Eva Steortz
- Lifestyle & Selfcare
Six Ways To Harness The Power Of Positivity And Motivate Yourself
One of my best friends calls me Mary Poppins. I know he’s making fun of me, but it makes me smile. I am pretty proud of it actually. It’s not like I don’t feel crappy sometimes. I do. I often feel discouraged, overwhelmed and frustrated. I let myself feel these normal human emotions. These feelings are feedback; important clues prompting me to make

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by Christi Pratte
- Lifestyle & Selfcare
How To Stop Apologizing For Your Body – Purpose Here Is So Much Bigger Than Being Attractive
You know what’s massively heartbreaking? Hearing beautiful, radiant, intelligent women apologizing about their bodies at every turn. I can’t even tell you how many women I’ve come across this summer alone that the first words they even said to me when I approached them was “sorry about _____.” Pinching their cellulite, hiding their arms, and cov

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by Deborah Hartung
- Lifestyle & Selfcare
How to Communicate like a REAL BOSS
One of the most crucial skills any leader needs to develop is their communication skills and their ability to motivate and inspire people through difficult times or to have really tough conversations without ruining the relationship in the long term. For as long as I can remember,

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by Brittany Tibbitts
- Lifestyle & Selfcare
5 Ways to Be a Champion For Yourself and Other Woman
The current climate of our culture has made it challenging for women to feel empowered and supported in voicing themselves. Social and main stream media have become platforms where the stereotyping and objectifying of women have become the norm for women who voice themselves out loud. Women have fought so hard to have their voices heard and the c

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