Lifestyle & Selfcare

- Lifestyle & Selfcare
Why It’s Dangerous To Dim Your Light So Others Can Shine
In today's competitive world, it's easy to get caught up in the race to success and feel the need to constantly prove ourselves to others. However, it's important to remember that our worth and success should not be defined by the accomplishments of others. Here are some tips for not lowering yourself so that someone else can shine, while also reco

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by Valerija Lifanova
- Lifestyle & Selfcare
Discover Your Healing Power Through a Lens of Human Energy Field
When we talk about our health it is common to talk about our lifestyle, the importance of exercise, diet, sleep patterns etc. All of that without a doubt is playing a high role in how we feel and experience our life quality.

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- Lifestyle & Selfcare
Mindfulness and Meditation: Ways to Incorporate Them into Your Daily Routine
Are you feeling stressed, anxious, or overwhelmed by the constant demands of life? Do you find it hard to focus on the present moment and appreciate the simple joys in life? If so, then mindfulness and meditation might be just what you need to help you find your inner peace and balance. Read on Mindfulness and Meditation: How to Incorporate Them in

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by Cora Gold
- Lifestyle & Selfcare
Ways to Spend More Time in Nature and Why You Should
The modern world’s harsh, angular lines and emphasis on hustle culture aren’t compatible with human biology. Unfortunately, it is the reality most folks inhabit. How can you prevent the physical and mental health impact of living like a proverbial fish out of water? Spending more time in nature is the ideal way to recharge and detox from daily life

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