Lifestyle & Selfcare

by Christina-Lauren Pollack
- Lifestyle & Selfcare
5 Ways to Develop a Positive Mindset
No matter how big your dreams are if there’s one thing to remember it’s that your mind is the foundation upon which your life is built. The more often that you practice mindfulness, the more capable and progressive you can become. By taking steps to improve your state of mind, you will naturally notice other aspects of your life improving. Your emo

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- Lifestyle & Selfcare
POWERING UP: Tips and Phrases For Women To Boost Their Confidence and Language
Ladies, it's time to power up! Words and sentences hold immense power in shaping our perception of ourselves and how others perceive us. By harnessing this power, we can elevate our self-confidence, project a sense of authority, and exude success. In

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by Cora Gold
- Lifestyle & Selfcare
8 Vitamins and Nutrients Women Should Have in Their Diet
Nutrition is essential for anyone's health but is especially important to women since they need certain vitamins and minerals to stay healthy. Ideally, you will want to get the vitamins and nutrients you need from whole foods. As a woman, you have unique needs when it comes to different stages of life. Read on 8 Vitamins and Nutrients Women Should

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by Cora Gold
- Lifestyle & Selfcare
6 Expenses in Adulthood You Might Not Be Planning For
Adulthood has its share of ups and downs — some you expect, and some you don’t. While you may not know everything that will happen, you want to set yourself up for success and a stress-free financial life. You need to consider ways to protect yourself from unexpected events. Here are some expenses you should think about on your journey into adultho

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