Lifestyle & Selfcare

- Lifestyle & Selfcare
Mastering The Art Of Instantly Overcoming Negative Self-Talk
Negative self-talk can be a relentless and destructive force that holds us back from reaching our full potential. It's that inner critic that whispers doubts and criticisms in our minds, sowing seeds of self-doubt and insecurity. Overcoming negative self-talk is essential for building self-confidence, improving mental health, and achieving our goal

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- Lifestyle & Selfcare
Habits of a Confident Successful Woman
Our confidence has a big impact on how we enjoy life. People who are confident and happy with themselves unconsciously and positively affect the people around them. If you want to be more confident, there are several habits you can use. You can start with your body language. Stand tall and make eye contact with others. Work on developing a confiden

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by Eva Steortz
- Lifestyle & Selfcare
Three Activities You Must Do Every Day To Live Your Best Life
Of course we have to take care of our physical wellbeing before we can truly thrive. This is as simple as eating real foods, moving our bodies and getting the best sleep we can. However, simple doesn’t mean it’s easy. For me, good sleep is the most challenging. I have learned deep peaceful sleep comes from knowing I have been my best and done my be

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by Ashley Coleman
- Lifestyle & Selfcare
Grow From a Maybe Lady to a Lady Boss
Making decisions feels so hard until you find out how to be more in tune with yourself. How do you start living for YOU without regard to people's opinions and feelings? Do you ever feel overwhelmed with worry about how loved ones will feel about your choices? Are you concerned with being a people pleaser so much that you neglect things that are im

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