Lifestyle & Selfcare

by Eva Steortz
- Lifestyle & Selfcare
Want To Be The Best You Can Be? Here’s Ten Ways To Improve Your Self-Care Routine
While not a wellness expert, here’s what I know for sure: there’s no such thing as too much self-care. Especially now. The more you take care of yourself, the better you will be at all of your important roles in life: friend, spouse, parent, employee, leader etc.

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by Kelly Nolan
- Lifestyle & Selfcare
Stretched Too Thin? 5 Unconventional Ways To Take Your Time Back
If you’re anything like me, you have multiple people and projects vying for your attention all day. In addition to the stress, this can create all kinds of chaos in your day in refocus time alone. The good news is that there are efficient workarounds to help you take your time back so that you can make the most of your day—and actually enjoy it.

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by Alicia Strusa
- Lifestyle & Selfcare
Mental Recharge: 5 Nighttime Habits To Set You Up For a Better Tomorrow
When I first learned that the company I work for was asking us to work from home indefinitely, I felt ready to take on this new workflow---I knew it would change up my daily routine of going into the office physically, but I had no real idea that this change would weigh so heavily on my mental health.

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- Lifestyle & Selfcare
8 Skin Goals You Need For 2023
Taking better care of your skin is an easy goal to start with. But it can be confusing to know exactly where to begin. We can get caught up in gimmicks and slick marketing. To the point that it becomes very easy to purchase products without really understanding what they can do for your skin.

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