Lifestyle & Selfcare

- Lifestyle & Selfcare
How To Manifest Anything: The Ultimate Expert Guide
Are you tired of feeling stuck in your career or personal life? Do you constantly find yourself yearning for something more, but unsure of how to make it happen? Well, it's time to throw out the old way of thinking and embrace the power of manifestation. Read on to find out How To Really Manifest Anything In Your Life - Start TODAY!

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by Christi Pratte
- Lifestyle & Selfcare
How To Stop Apologizing For Your Body – Purpose Here Is So Much Bigger Than Being Attractive
You know what’s massively heartbreaking? Hearing beautiful, radiant, intelligent women apologizing about their bodies at every turn. I can’t even tell you how many women I’ve come across this summer alone that the first words they even said to me when I approached them was “sorry about _____.” Pinching their cellulite, hiding their arms, and cov

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by Christine Falco
- Lifestyle & Selfcare
How to Use Mindfulness to Manage Stress at Work
Work-related stress and burnout are among the leading causes of poor physical and mental well-being, with many professionals suffering from workplace anxiety as a result. The promising news is that even an attempt to practice daily mindfulness will aide in creating habits to leave work at work, deal with stress, and remain alert.

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by Melissa Fino
- Lifestyle & Selfcare
How has Trauma Changed your Life?
Can you look back and remember an event that changed your life? I can. I can think of a few. We all have that one big story that we carry with us that formed us into the person we are today. It may have prompted us to step forward and take action or it may have caused us to retreat and fear it’s very existence.

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