Lifestyle & Selfcare

by Lani Phillips
- Lifestyle & Selfcare
Strategies To Master The Art Of Listening
The key to listening intently is discipline and practice. At the core of listening is your ability to connect with another person by understanding the essence of their message and demonstrate your cognitive understanding of how you are processing the message. There are several strategies you can try to demonstrate mastery of this skill.

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- Lifestyle & Selfcare
Overcoming Winter Blues: 13 Tactics to Illuminate Your Season
As winter sets in and the days grow shorter, many individuals find themselves grappling with the winter blues. The combination of cold weather, reduced daylight, and the holiday hustle can lead to feelings of lethargy, sadness, and a lack of motivation. However, there are effective strategies to combat these winter blues and bring warmth and positi

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- Lifestyle & Selfcare
How Trusting Your Intuition Can Change Your Life + Book Review
It’s been a long time ago since I’ve read ‘The Gift Of Fear’ by Gavin de Becker for the first time. This book has changed my life and this is why I want to share a small book review with you and hope it can change your life too!

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by Deborah Hartung
- Lifestyle & Selfcare
Banish Imposter Syndrome & Claim Your Greatness
No matter how talented and inspiring you are, or what levels of success you reach in your career and your life, chances are that you find yourself questioning your own abilities and feeling like a fraud – like somehow you’re faking it all and someone is going to find out that you really don’t have the faintest idea of what you’re doing.

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