Lifestyle & Selfcare

- Lifestyle & Selfcare
How To Avoid Triggers During Family Visits
Family visits can be a source of joy and bonding, but they can also be a source of stress and triggering for some people. Whether it's due to past traumas, difficult relationships, or simply being around family members who bring up negative emotions, it's important to have strategies in place to help you manage your feelings and minimize the chance

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- Lifestyle & Selfcare
How to Stop Over-Apologizing & Remain Classy
Apologizing is an important social skill that helps us take responsibility for our actions and show empathy for others. However, there is a fine line between being accountable for our mistakes and constantly apologizing for everything, even when it's not our fault. Read on How to Stop Over-Apologizing & Remain Classy.

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- Lifestyle & Selfcare
How to Outsmart the Liars: Ultimate Guide to Detecting Lies with Finesse
In a world full of fibbers and tall tale-tellers, having a radar for detecting deception is nothing short of a superpower. Whether you're navigating personal relationships, professional encounters, or just trying to outsmart a sneaky friend, being able to sniff out a liar is key to keeping your wits about you. Get ready for some savvy strategies an

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- Lifestyle & Selfcare
Why Women Should Book An All-Inclusive Holiday For Their Next Trip
When you’re focused on building your career, going on a trip can serve as some much-needed respite from the hustle and bustle of your daily schedule. As covered in a previous post, the most compelling reasons to go on vacation include lowering your stress levels improving your physical and mental health, and boosting your confidence and personal gr

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