Lifestyle & Selfcare

by Melissa Fino
Have you Lost Touch with Your Vision?
In moments of complacency it is easy to lose touch with our own desires or the life we had envisioned. Life happens. We get comfortable. Responsibilities happen. Before you know it ten years have passed by and you ask yourself is this really what life is supposed to be like? And the even more important question am I happy?

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by Christine Falco
- Lifestyle & Selfcare
How to Motivate for a Morning Workout Before a Full Day of Work
By now, you have likely heard of the benefits of a morning workout and moving your body first thing in the morning! Exercising early in the morning offers numerous benefits, both to your health and to your daily schedule, including boosting your metabolism so you continue to burn calories throughout the day,

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by Simi Fromen
- Lifestyle & Selfcare
Be Your Own Valentine
With Valentines Day around the corner, it is easy to fall into a funk if you don’t have a significant other. However, if we move our attention to our own hearts and dating ourselves, we can celebrate. It is just another day after all. Make this the day a day to celebrate you. Have a significant other?

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by Cherie Rickard
- Lifestyle & Selfcare
Are You Living a Passionate Life?
When you’re passionate about something, no one has to make you do it. You’re willing to get up early, stay up late, and do it for free. Passion isn’t dependent on position, title, things, or people it comes from within. It’s about that gleam in your eye and the spring in your step. Passion is a new vitality, a new meaning, a new energy, a new

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