Lifestyle & Selfcare

by Clara A. Capano
- Lifestyle & Selfcare
4 Tips for Staying Disciplined
Let’s face it, being disciplined is not always fun. We want to play and celebrate. In addition, as a busy working mom, there are many things that pull us away from what we really need to focus on. SO how do we stay disciplined and focused when life is designed to pull us off track?

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by Alicia Cohen
- Lifestyle & Selfcare
Tips for Moms Going Back to Work After a Baby
Some of us need to go back for the job and some need to go back for the money. Not everyone can afford a live-in nanny to help them manage going back to work. No matter when you are planning to return to work after having a child, here are some ways to make it a little easier on yourself.

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by Brittany Tibbitts
- Lifestyle & Selfcare
5 Ways to Be a Champion For Yourself and Other Woman
The current climate of our culture has made it challenging for women to feel empowered and supported in voicing themselves. Social and main stream media have become platforms where the stereotyping and objectifying of women have become the norm for women who voice themselves out loud. Women have fought so hard to have their voices heard and the c

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by Cora Gold
- Lifestyle & Selfcare
Positive Affirmations to Say When You Feel Overwhelmed
As a working woman, it’s easy for life to get overwhelming. Not only do you have to balance work, but managing family, relationships and you-time can be complicated. When there are times of doubt, using positive affirmations can give you the boost you need.

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