Lifestyle & Selfcare

  • Dealing with jealousy in friendships can be a difficult and challenging experience, but it is important to address it in order to maintain healthy relationships. Jealousy can cause strain and tension in friendships, but with the right approach, it is possible to turn the situation around and strengthen the bond. Read on How To Deal With Jealous Friends.

    How To Deal With Jealous Friends

    Dealing with jealousy in friendships can be a difficult and challenging experience, but it is important to address it in order to maintain healthy relationships. Jealousy can cause strain and tension in friendships, but with the right approach, it is possible to turn the situation around and strengthen the bond. Read on How To Deal With Jealous Fri
  • 9 Healthy Lunches to Energize Your Work Day 
    by Cora Gold

    9 Healthy Lunches to Energize Your Work Day 

    What you eat has a lot more to do with how you feel than you might think. Even if you don’t have a food allergy or sensitivity, science has shown that consuming certain foods do yucky things to your health, which in turn affects your mind, mood and behavior. How you act and the choices you make — often based on how you feel — determine much of the