Lifestyle & Selfcare

by Vanessa Mehaouchi
- Lifestyle & Selfcare
Why Does Instagram Make Us Feel Bad About Ourselves?
And what you can do about it. Instagram users have two leading motives: self-expression and social interaction. Users post pictures and curate an online identity as well as communicate and interact with their friends and followers. The development of self-expression online mixed with exposure to other users invites intrinsic psychological effects.

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by Vanessa Mehaouchi
- Lifestyle & Selfcare
What Do We Do When It Feels Like People Don’t ‘Get’ Your Dreams…
Let’s get one thing straight. Your real friends, your real nest, and your real support do not want to see you fail. Being able to tell the difference between cautious care and toxic negativity is critical. Before considering how to solidify your nest of support, remember that it is absolutely necessary to cut people out of your life if their

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by Madalyn Ziongas
- Lifestyle & Selfcare
The problem with “When I get there”
Do you ever find yourself saying something similar to, “when I lose five pounds I will love my body” or “when I start making more money, I’ll put more effort into my appearance” or “when my spouse starts doing better, then I’ll do better.”

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by Haseena Bheekhun
- Lifestyle & Selfcare
How To Find The One? (Mentor) Part 1
...the one...as in a Mentor...what did you think I meant? Love? - We can discuss that in another article, in this article we are going to cover how to find a Mentor. Something to realise is that you will have more than one mentor in your life, you will have different mentors for different areas of your life, you won’t always have a direct relations

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