Lifestyle & Selfcare

  • by Ester Mbomio Lagar

    Ways To Bring Positive Energy Into Your Boss Life

    Each one of us has the power to change our present. But attracting positive energy to our lives requires our active participation. Developing life habits and routines that favor these purposes is the first key step to live in a personal and professional environment full of aspirations and good energies. Again, it all depends on you. It’s a commitme
  • by Ester Mbomio Lagar

    5 Basics For Assertive Communication

    How many times we have faced a situation that bothers us or we have accepted a commitment that doesn’t really suit us but for fear of not pleasing others, by our own personality or by custom we have accepted. When we put the interests and opinions of others ahead of oneself, we underestimate ourselves and in the long term,