Lifestyle & Selfcare

by Divya Chandegra
- Lifestyle & Selfcare
How To Forgive Yourself So You Can Stop Blocking Your Growth
Sometimes, we’re our own worst enemy. Sometimes, we feel like we need to be perfect and it can be exhausting, especially if you feel like you’re doing it all alone. I had to forgive myself for being so tough on myself. Striving to be perfect was hard work.

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by Ester Mbomio Lagar
- Lifestyle & Selfcare
Achieving Your Childhood Dreams Is Possible – 3 Practices To Identify Your Areas
When we are kids, we believe that we can achieve everything. We dream big, with no limits, not worrying about how and more about what and where. Unfortunately, as we grow older, our adult mind starts to disengage from those beliefs. We lose fight in our dreams—which creates room for insecurities and hopeless. But the demands of adulthood should not

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by Maree Jones
- Lifestyle & Selfcare
5 Universal Truths of the Put-Together Woman
My first trip to New York was in my early 20’s. My flight landed in JFK, and I went straight to a lunch meeting in Manhattan. I’ll never forget that meeting because in the middle of it, one of the most sophisticated-looking women I’ve ever seen came in and sat at the table next to us.

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by Maree Jones
- Lifestyle & Selfcare
Be a “Yes, And” Woman
As a professional, one of the things we hear on a regular basis is the importance of saying no: to people, projects and things that do not move us closer to our goals. There are countless articles about how it’s much more beneficial to come from a place of “no”. As a certified people-pleaser, this never sat well with me for a number of reasons.

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