Lifestyle & Selfcare

by Cora Gold
- Lifestyle & Selfcare
5 Ways to Reframe Stress as Motivation
Stress is a tricky feeling. For many, it’s an emotion that overwhelms them, takes away the enjoyment of an activity, and leads to physical symptoms. Read on to find out the 5 Ways to Reframe Stress as Motivation.

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- Lifestyle & Selfcare
12 Must-Have Accessories to Consider for Your Everyday Look in Autumn 2022
Autumn is the time for transition. The leaves are falling off trees. We are moving out of summer into winter as the air gets cooler. This is also a great time to add new accessories to your wardrobe. These accessories can help you transition from summer to fall with no stress.

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by Vanessa Mehaouchi
- Lifestyle & Selfcare
Why Your Brain Feels ‘Foggy’ And How To Fix Zoning Out & Mental Fatigue
As someone who has not been diagnosed with ADHD or ADD, it can feel mildly troubling to experience cognitive… discomforts (?) like memory loss, difficulty focusing or concentrating and episodes of ‘zoning out’. I began to notice a decline in my ability to complete projects, a lack of motivation and a sense of mental fatigue.

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by Michelle Leotta
- Lifestyle & Selfcare
5 Powerful Detox Strategies That Have Nothing To Do With Food
If you’re busy, stressed and tired, maybe you’ve thought about doing a detox. You know, a juice cleanse, raw food diet or some pills and potions to make you feel better? Well, maybe. But here are some effective ways to detox and feel better that have nothing to do with food or your body.

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