Lifestyle & Selfcare

by Melissa Fino
- Lifestyle & Selfcare
Qualities All Powerful Women Must Possess
The most powerful women, CEO’S, Entrepreneurs, or the go to women at the top continue to guide us into unchartered waters as they throw caution to the wind and inspire us to chase after our dreams. They are fierce women who command attention without seeking it. Filled to the brim with self-confidence, desire and ambition. These women stand out in t

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by Cora Gold
- Lifestyle & Selfcare
6 Ways to Fight Burnout When You’ve Tried Everything
What is burnout? You know it if you feel it. The American Psychological Association defines it as a state of exhaustion accompanied by decreased motivation, lowered performance and negative attitudes. It can make every workday morning miserable, even ruining your Sunday afternoons with dread of the coming day.

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by Amy Villarreal Sifontes
- Lifestyle & Selfcare
How To Get What You Want Out Of Life – How Being Assertive Can Help You Get What You Want
When I walked into the room, I had no idea why I was there. Two strangers sat with my colleagues prepared to sell me on something I had never even seen before. Impatiently, I explored the website of Company X (omitted to protect privacy) while they spoke a bit about their services.

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- Lifestyle & Selfcare
How To Be An Extrovert Professionally When You’re An Introvert In Real Life?
This is the first step. It’s very important to be in conversation with the self while being present in the moment. That can happen only when you are fully present in the moment. It depends on a lot of factors, if one has eaten well, or slept well, and more importantly, on mental health. Conversations with the self keep the mind agile and help us to

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