Lifestyle & Selfcare

by Dr. Travis Bradberry
- Lifestyle & Selfcare
18 Signs You Have High Emotional Intelligence
When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs outperform those with the highest IQs 70% of the time. This anomaly threw a massive wrench into the broadly held assumption that IQ was the sole source of success.

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by Kellie Hopewell
- Lifestyle & Selfcare
Have the Courage to Change
How many times have you witnessed someone take the easy way out or stick to what they deem to be safe? I personally see this happen all the time, and if I'm being honest, I've been in this space before. Maybe you want to go back to school, lose weight, or change careers, BUT something keeps getting in the way. What prevents us from not only

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- Lifestyle & Selfcare
18 Ways You’re Wasting Your Time, Without Even Realizing It!
Wasting time can be a great thing. Taking breaks and indulging in distractions gives your body and brain a chance to refresh and actually increases your output over the long haul. Study after study proves this.

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- Lifestyle & Selfcare
Why Your 2016 Business Goals Will Inspire Your Love Life
Over the course of the past week, I spoke with two very accomplished twenty-four year olds about their career versus their love life. They both adamantly stated that they wanted to focus exclusively on their careers and worry about dating/marriage when they were done with graduate school or had reached a certain point in their career. After all

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