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As the new year approaches, many of us feel the pull to redefine our lives and create goals that can genuinely transform who we are. But let’s face it: the typical “New Year’s Resolution” checklist rarely makes it past February. Why? Because most self-improvement lists are either overly ambitious or too generic to inspire real change. If you’re ser
15 Signs You Have High Emotional Intelligence

15 Signs You Have High Emotional Intelligence

Emotional intelligence (EI) is often described as the ability to recognize, understand, and manage your emotions and those of others. Unlike IQ, which focuses on cognitive abilities, EI centers around how we navigate social complexities and maintain relationships. While not everyone is born with naturally high emotional intelligence, it’s a skill t

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